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The 5th Stage: Practice
The 5th Stage: Practice
Key Concept: Action is quicker than reaction; the body must act rather than wait for the mind to think.
Key Activity: Slow, continuous repetition to develop muscle-memory of the learned skill.
Achieved when: You can reliably trigger and perform the skill correctly.
The body must act rather than wait for the mind to think
The body must act rather than wait for the mind to think
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