We believe that how you train matters more than what you train.  Through extensive experimentation, Sensei Mick has determined what makes training truly effective.  He has crafted those effective elements into a system called "Training Perfectly".  This system is integrated into all of our classes and seminars.

Ethos

ethos - The disposition, character, or fundamental values for a person to train perfectly:

• • I may never be perfect, but I can train perfectly:

    • I must be certain what I am doing feels, and is correct; 

      • If not, I must immediately focus on learning.

    • I must be certain what I am doing achieves my desire;

      • If not, I must immediately focus on mastering.

  • If I am not training perfectly; I must immediately stop.

Training at our best